We're Moving to Substack!

Over the past year, Beyond the Blade has grown from a simple newsletter into a place where I've been able to share coaching ideas, sports science, and practical advice for historical combat athletes. As it continues to evolve, I've decided it's time to give it a new home.

Beginning next week, the newsletter will be moving from its current host (Beehiiv) to Substack and will become Sprezzatura Sport Performance.

Why the change?

Quite simply, I want a platform that's built around long-form content beyond just a newsletter. Substack makes it easier to publish podcasts, videos, and posts all together in one central location. It also is a much more established way to interact with readers and build a community - exactly what we need to continue to improve historical combat sports.

What isn't changing is the mission.

You'll still find evidence-based articles on:

• Strength & conditioning for HEMA, SCA, bohurt, and historical combat sports

• Injury prevention and longevity

• Sports science explained in practical terms

• Coaching insights

• Training ideas you can actually use

If anything, you'll probably see more articles, more discussion, and a wider variety of topics.

If you've enjoyed reading Beyond the Blade, I'd love for you to join me on the next step. If you’re already a subscriber, you’ll begin automatically getting posts from our new home base!

If you’ve not yet joined, head to:

👉 https://sprezzaturasports.substack.com/

Thank you to everyone who's subscribed, read an article, shared a post, or sent me a question over the past year or so. It's been exciting to see this little project grow, and I'm looking forward to what's next.

See you over on Substack.

Liz Scott MD CSCS
Sprezzatura Sport Performance

Train with purpose. Build resilience. Perform with confidence.