Beyond the Blade: Sports Performance & Wellness for Historical Fencers logo
Beyond the Blade: Sports Performance & Wellness for Historical Fencers
Get a HEMA Conditioning Program
Subscribe
  • Beyond the Blade: Sports Performance & Wellness for Historical Fencers
  • Archive
  • Page 2

Archive

MindsetMindset
Embracing Failure
Dec 18, 2024

Embracing Failure

Your Path to Mastery in 2025

Liz Scott
Liz Scott
Building Body Awareness
Dec 11, 2024

Building Body Awareness

The importance of fundamental movement patterns

Liz Scott
Liz Scott
Endurance TrainingEndurance Training
+2+2
Fencing & Festivities
Dec 04, 2024

Fencing & Festivities

Training Effectively through the Holidays

Liz Scott
Liz Scott
MindsetMindset
+1+1
Taking Control
Nov 30, 2024

Taking Control

Fencing Growth, Reflection, and Wellness on Thanksgiving

Liz Scott
Liz Scott
FirstBack
12
Next Last

Beyond the Blade: Sports Performance & Wellness for Historical Fencers

Home

Posts

Conditioning Resources

Get a HEMA Conditioning Program

© 2025 Sprezzatura Sports & Wellness.

Privacy Policy

Terms of Use

Powered by beehiiv