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  • Beyond the Blade: Sports Performance & Wellness for Historical Fencers
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Injury

RapierInjuryBeginnersArmorEndurance TrainingTraining DesignMindsetSaberLongswordWellnessStrength TrainingPower Training
InjuryInjury
+1+1
Sticking With It
May 07, 2025

Sticking With It

Athletic Taping for Fencers

Liz Scott
Liz Scott
InjuryInjury
+1+1
Unregulated Performance
Apr 16, 2025

Unregulated Performance

The Truth About Injectable Peptides - And What Every Fencer Should Know

Liz Scott
Liz Scott
InjuryInjury
Facing the Fight
Mar 26, 2025

Facing the Fight

Facial Injuries in HEMA, Mask Fitting, and More

Liz Scott
Liz Scott
InjuryInjury
+1+1
Matters of the Heart
Feb 20, 2025

Matters of the Heart

Cardiac Health and What Every Fencer Should Know

Liz Scott
Liz Scott
RapierRapier
+2+2
Handle with Care
Jan 29, 2025

Handle with Care

Tackling Elbow Issues in Saber and Rapier Fencers

Liz Scott
Liz Scott
InjuryInjury
+1+1
Rising Strong
Jan 08, 2025

Rising Strong

How to Safely Begin or Return to Training After a Break

Liz Scott
Liz Scott

Beyond the Blade: Sports Performance & Wellness for Historical Fencers

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