Beyond the Blade: Sports Performance & Wellness for Historical Fencers
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Beyond the Blade: Sports Performance & Wellness for Historical Fencers
Topics
Strength Training
Strength Training
Rapier
Injury
Beginners
Armor
Endurance Training
Training Design
Mindset
Saber
Longsword
Wellness
Strength Training
Power Training
Armor
Armor
+3
+3
Apr 23, 2025
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How Rucking Can Help You Train for Armor
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Beginners
Beginners
+2
+2
Feb 12, 2025
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Maximizing Conditioniong Training When Time Is Tight
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