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Saber

RapierInjuryBeginnersArmorEndurance TrainingTraining DesignMindsetSaberLongswordWellnessStrength TrainingPower Training
RapierRapier
+4+4
The Art of Fencing Alone
Feb 05, 2025

The Art of Fencing Alone

Making the Most of Solo Training

Liz Scott
Liz Scott
RapierRapier
+2+2
Handle with Care
Jan 29, 2025

Handle with Care

Tackling Elbow Issues in Saber and Rapier Fencers

Liz Scott
Liz Scott

Beyond the Blade: Sports Performance & Wellness for Historical Fencers

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