Beyond the Blade: Sports Performance & Wellness for Historical Fencers
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Beyond the Blade: Sports Performance & Wellness for Historical Fencers
Topics
Saber
Saber
Rapier
Injury
Beginners
Armor
Endurance Training
Training Design
Mindset
Saber
Longsword
Wellness
Strength Training
Power Training
Rapier
Rapier
+4
+4
Feb 05, 2025
The Art of Fencing Alone
Making the Most of Solo Training
Liz Scott
Rapier
Rapier
+2
+2
Jan 29, 2025
Handle with Care
Tackling Elbow Issues in Saber and Rapier Fencers
Liz Scott