Beyond the Blade: Sports Performance & Wellness for Historical Fencers

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Beyond the Blade: Sports Performance & Wellness for Historical Fencers
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Armor

Armor

Rapier Injury Beginners Armor Endurance Training Training Design Mindset Saber Longsword Wellness Strength Training Power Training

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Conditioning or Cooking?

Conditioning or Cooking?

Smart Strategies for Summer Fencing

Liz Scott

ArmorArmor

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How Rucking Can Help You Train for Armor

Liz Scott

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The Art of Fencing Alone

The Art of Fencing Alone

Making the Most of Solo Training

Liz Scott

Beyond the Blade: Sports Performance & Wellness for Historical Fencers

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