Beyond the Blade: Sport Performance & Wellness for Historical Fencers
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Beyond the Blade: Sport Performance & Wellness for Historical Fencers
Topics
Nutrition
Nutrition
Rapier
Nutrition
Injury
Beginners
Armor
Endurance Training
Training Design
Mindset
Saber
Longsword
Wellness
Strength Training
Power Training
Nutrition
Nutrition
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Jan 03, 2026
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