Beyond the Blade: Sports Performance & Wellness for Historical Fencers
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What fencers can gain from the clean, jerk and snatch (and how to channel it without touching a barbell)
How much strength training do fencers really need?
How to Not Let it Sideline You From Fencing
How a Good Warmup Primes Your Fencing
Why Fencers Should Never Tire of Fundamentals
Why Now’s the Time to Lift Heavy
Smart Strategies for Summer Fencing
Why Fencers Need Zone 2 Training
Athletic Taping for Fencers
Training the Hypermobile Fencer
How Rucking Can Help You Train for Armor
The Truth About Injectable Peptides - And What Every Fencer Should Know
